Planned Preventative Maintenance Essay

Planned Preventative Maintenance Essay Assessing the implementation of a Planned Preventative Maintenance Programme for Strategic Estate Planning. In order to understand the implementation of a planned preventative maintenance programme for estate planning, one will first need to understand the practice of condition surveys and the meaning attached to the concept. The Audit Commission (1988), with regard to condition surveys have been critical of most local authority practice in the UK of estimating maintenance expenditure by simply taking a notional percentage of the property value, and urge the use of proper condition surveys to derive more accurate estimates of maintenance expenditure. Condition surveys should, however be commissioned for more than just budgeting purposes, as they have a wider application in the managing of building condition, Bargh (1987). A major obstacle to carrying out the first comprehensive survey is the expense. On a national scale the UK building stock possesses very poor condition records and this represents a massive impediment to developing good maintenance management practices. Some progress has been made in recent years, particularly with respect to local authority buildings, where the prompting of the Audit Commission has had some effect. Within the private sector in the UK, there is still a startling reluctance amongst property managers to commit funding and commission detailed condition surveys of their buildings, Sahai (1987). Within the public sector as well condition surveys now being carried out are strictly limited in their scope. In many cases they are carried out for very specific purposes, usually related to financial management, rather than as part of a professional approach to managing building condition, Colston (1987).Condition surveys also include, building surveys, manual surveys, optical m ark surveys, bar-code reader, hand-held computer, and reports. These are all used to carry out condition surveys. With this in mind one can now talk about the use of this concept in a planned preventative maintenance programme for strategic estate planning. The process of planning for maintenance work has much in common with the planning of any construction activity. Therefore the basic principles of planning should be firmly understood before considering maintenance planning specifically. As the nature of the product or activity becomes more complex a point is reached where it becomes necessary to commit some, or all, of this plan to paper and a formal programme is produced, Sahai(1987). At a simple level this may only involve writing dates into a diary whilst, at a more advanced level, the use of a powerful computer based management technique may be necessary. Planning as an intellectual process permeates all activities in one form or another, always with some objective in mind, whether or not this is overtly stated. The clear identification of objectives is an essential prerequisite of the whole process, but particularly prior to the committal of a plan to the formal programming process. In the construction industry, planning has all too often been afforded insufficient credence. In many cases this is because not enough attention is given to the purposes for which a plan is required, leading to a failure to produce programmes that are consistent with the planning objectives, Tavistock Institute (1966). This tends either to bring the planning process into disrepute, or to the setting up of an intensely bureaucratic management regime. Now, there are a number of aspects of maintenance that require planning, which may not necessarily be part of a formal planned maintenance programme. For example, it may have been decided to institute a programme of planned inspections to verify that statutory requirements are being fulfilled, or considered prudent to operate a planned replacement policy, as part of a preventive maintenance programme, Chanter and Swallow (2005). This may operate separately from an on-going planned maintenance programme. Within any maintenance organisation there will be planned and unplanned work. The balance between the two will vary, depending on the nature of the organisation and its attitude to building maintenance. A low level of planned maintenance in an organisation does not necessarily reflect a poor attitude, as it may be appropriate for the given situation. It is quite possible to envisage a scenario where the introduction of a sophisticated planned system is not justifiable. For example, the owner of an estate consisting of one relatively simple building may choose to carry out all maintenance on demand, and plan only relatively obvious items, such as a redecoration every four years. The latter mentioned may be carried out on an ad-hoc basis. This closely mirrors the approach of the owner/occupier of a dwelling house, and is an inevitable consequence of work which is characterised by a large number of relatively small, low level operations and a small number of larger ones, Gibson (1979). The latter are more likely to be foreseeable ones, and hence planned for. They are likely to fall into two categories, namely, . A regular on-going requirement to perform certain operations, such as decoration. These tasks will tend to be cyclical in nature and, in theory at least, quite conveniently form part of a rolling programme. . Major renewal or repair projects which, from time-to-time become necessary. For example, there may be a programme instituted by a housing association to replace all flat roof coverings over a fixed time period. Some of these larger exercises fall into the category of what may be termed preventive maintenance, and need to have been subjected to a rigorous decision making process, Lees and Wordsworth (2001). For example, a decision to replace flat roof coverings ahead of failure is a preventive measure. In reaching this decision, account would have been taken of the disruption and possible consequential damage of not replacing until failure had occurred. In addition to this the aims of planned maintenance programmes with regard to estate planning are extremely diverse and, hence, many types of programmes will be encountered. The applications of the basic principles of planning are of paramount importance to estate planning, Chanter and Swallow (2005). In particular, it is essential to define the objectives of maintenance plans very accurately at the outset, to ensure their relevance, and to enable them to be realistically formulated. These objectives may include all or a combination of the following: . To help ensure that major defects are rectified and that the building fabric is maintained to a defined acceptable, safe and legally correct, standard. . To sustain the building condition at an acceptable level and prevent undue deterioration of the building fabric and services by preventive means. . To preserve the utility of the estate as an asset, and maintain its value . To maintain the engineering and utility services in an optimum condition to safeguard the environmental conditions of the building, and hence its productive capacity. . By effective planning, to ensure that maintenance is conducted, over a number of years, in a sensible sequence which reflects a careful consideration of priorities. . By proper planning, to ensure that maintenance operations are carried out in the most effective way to ensure that best value for money is being obtained and the best use is being made of scare resources. . To provide a tool for financial management, in particular budgetary control, and to assist maintenance managers in bidding for financial resources. . As part of a broader facilities management scenario, to assist management to relate programmed repairs and maintenance to other demands and alternatives, such as refurbishment, redevelopment or changes in leasing policy. The characteristics of maintenance work make accurate and comprehensive long-term predictions rather difficult. It is therefore necessary to define carefully what is realistically possible, and have an explicit recognition of levels of uncertainty. Because of this all programmes will need to have built into them some flexibility to permit modification if necessary and up-dating in order to ensure their continuing relevance. CONCLUSION It will be worthwhile to conclude that although the relevance of condition surveys to the implementation of planned preventative maintenance programmes for strategic estate planning enables an efficient allocation of scare resources such as funds and management expertise through periodic inspections of a property portfolio; its practice in scope within the UK is rather limited. Hence, authorities such as the audit commission should promote and ensure that condition surveys are carried out at the beginning of an estate management plan in which an adherence should be complied to, so that resources with regard to property portfolio are used efficiently, rather than wasted.

Salem Witch Trials Research Paper

During the early winter of 1692 two young girls became inexplicably ill and started having fits of convulsion, screaming, and hallucinations. Unable to find any medical reason for their condition the village doctor declared that there must be supernatural forces of witchcraft at work. This began an outbreak of hysteria that would result in the arrest of over one hundred-fifty people and execution of twenty women and men. The madness continued for over four months. The notorious witch trials of Salem, Massachusetts occurred from June through September.It is a brief, but turbulent period in history and the causes of the trials have long been a source of discussion among historians. Many try to explain or rationalize the bizarre happenings of the witch hunts and the causes that contributed to them. To understand the trials and how they came to be, we must first examine the ideals and views of the people surrounding the events. Salem Village had a very colorful history before the famous witch trials. It was not exactly known as a bastion of tranquillity in New England.The main reason was its 600 plus residents were divided into two main parts: those who wanted to separate from Salem Town, and those who did not. The residents who wanted to separate from Salem Town were farming families located in the western part of Salem Village. Those who wanted to remain a part of Salem Town were typically located on the eastern side of Salem Village–closest to Salem Town. The residents who wished to remain a part of Salem Town were economically tied to its thriving, rich harbors. Many of the Salem Village farming families believed that Salem Town’s thriving economy made it too individualistic.This individualism was in opposition to the communal nature that Puritanism mandated. Thus, they were out of touch with the rest of Salem Village. One particularly large farming family who felt that Salem Town was out of touch with the rest of Salem Village was the Putnams. Be lief in the supernatural, specifically in the devil's practice of giving certain humans (witches) the power to harm others in return for their loyalty–had emerged in Europe as early as the 14th century, and was widespread in colonial New England.In addition, the harsh realities of life in the rural Puritan community of Salem Village (present-day Danvers, Massachusetts) at the time included the after-effects of a British war with France in the American colonies in 1689, a recent smallpox epidemic, fears of attacks from neighboring Native American tribes and a longstanding rivalry with the more affluent community of Salem . Amid these simmering tensions, the Salem witch trials would be fueled by residents' suspicions of and resentment toward their neighbors, as well as their fear of outsiders.The events which led to the Witch Trials actually occurred in what is now the town of Danvers, then a parish of Salem Town, known as Salem Village. Launching the hysteria was the bizarre, seemingly inexplicable behavior of two young girls; the daughter, Betty, and the niece, Abigail Williams, of the Salem Village minister, Reverend Samuel Parris In February, 1692, three accused women were examined by Magistrates Jonathan Corwin and John Hathorne. Corwin's home, known as the Witch House, still stands at the corner of North and Essex Streets in Salem, providing guided tours and tales of the first witchcraft trials.John Hathorne, an ancestor of author Nathaniel Hawthorne, is buried in the Charter Street Old Burying Point. By the time the hysteria had spent itself, 24 people had died. Nineteen were hanged on Gallows Hill in Salem Town, but some died in prison. Giles Corey at first pleaded not guilty to charges of witchcraft, but subsequently refused to stand trial. This refusal meant he could not be convicted legally. However, his examiners chose to subject him to interrogation by the placing of stone weights on his body.He survived this brutal torture for two days befor e dying. Though the respected minister Cotton Mather had warned of the dubious value of spectral evidence, his concerns went largely unheeded during the Salem witch trials. Increase Mather, president of Harvard College and Cotton's father later joined his son in urging that the standards of evidence for witchcraft must be equal to those for any other crime, concluding that â€Å"It would better that ten suspected witches may escape than one innocent person  be condemned.â€Å"Trials continued with dwindling intensity until early 1693, and by that May Phips had pardoned and released those in prison on witchcraft charges. The aftermath of the Salem witch trials was severe. Many people were stuck in jail, unable to pay for their stay during the trials. Other people who were convicted had their land conviscated leaving families broke and homeless. Many people after the salem witch trials could not get along with each other like the accusers and the familes of the accused.Many people tried to repent their accusation and make public apologies to the families of the accused and to Salem. Many people did forgive, but many families still felt it was not enough. Since the Salem Witch trials has ended, there has been no more deaths because of witchcraft or an accusation of one. The Salem Witch Trials has left such an effect on Salem Village that it was renamed Danvers and is called that to this day. Salem Witch Trials Research Paper During the early winter of 1692 two young girls became inexplicably ill and started having fits of convulsion, screaming, and hallucinations. Unable to find any medical reason for their condition the village doctor declared that there must be supernatural forces of witchcraft at work. This began an outbreak of hysteria that would result in the arrest of over one hundred-fifty people and execution of twenty women and men. The madness continued for over four months.The notorious witch trials of Salem, Massachusetts occurred from June through September. It is a brief, but turbulent period in history and the causes of the trials have long been a source of discussion among historians. Many try to explain or rationalize the bizarre happenings of the witch hunts and the causes that contributed to them. To understand the trials and how they came to be, we must first examine the ideals and views of the people surrounding the events.Salem Village had a very colorful history before the famous w itch trials. It was not exactly known as a bastion of tranquillity in New England. The main reason was its 600 plus residents were divided into two main parts: those who wanted to separate from Salem Town, and those who did not. The residents who wanted to separate from Salem Town were farming families located in the western part of Salem Village. Those who wanted to remain a part of Salem Town were typically located on the eastern side of Salem Village–closest to Salem Town. The residents who wished to remain a part of Salem Town were economically tied to its thriving, rich harbors.Many of the Salem Village farming families believed that Salem Town’s thriving economy made it too individualistic. This individualism was in opposition to the communal nature that Puritanism mandated. Thus, they were out of touch with the rest of Salem Village. One particularly large farming family who felt that Salem Town was out of touch with the rest of Salem Village was the Putnams.Bel ief in the supernatural, specifically in the devil's practice of giving certain humans (witches) the power to harm others in return for their  loyalty–had emerged in Europe as early as the 14th century, and was widespread in colonial New England. In addition, the harsh realities of life in the rural Puritan community of Salem Village (present-day Danvers, Massachusetts) at the time included the after-effects of a British war with France in the American colonies in 1689, a recent smallpox epidemic, fears of attacks from neighboring Native American tribes and a longstanding rivalry with the more affluent community of Salem . Amid these simmering tensions, the Salem witch trials would be fueled by residents' suspicions of and resentment toward their neighbors, as well as their fear of outsiders.The events which led to the Witch Trials actually occurred in what is now the town of Danvers, then a parish of Salem Town, known as Salem Village. Launching the hysteria was the bizarr e, seemingly inexplicable behavior of two young girls; the daughter, Betty, and the niece, Abigail Williams, of the Salem Village minister, Reverend Samuel ParrisIn February, 1692, three accused women were examined by Magistrates Jonathan Corwin and John Hathorne. Corwin's home, known as the Witch House, still stands at the corner of North and Essex Streets in Salem, providing guided tours and tales of the first witchcraft trials. John Hathorne, an ancestor of author Nathaniel Hawthorne, is buried in the Charter Street Old Burying Point. By the time the hysteria had spent itself, 24 people had died. Nineteen were hanged on Gallows Hill in Salem Town, but some died in prison. Giles Corey at first pleaded not guilty to charges of witchcraft, but subsequently refused to stand trial. This refusal meant he could not be convicted legally. However, his examiners chose to subject him to interrogation by the placing of stone weights on his body. He survived this brutal torture for two days b efore dying.Though the respected minister Cotton Mather had warned of the dubious value of spectral evidence, his concerns went largely unheeded during the Salem witch trials. Increase Mather, president of Harvard College and Cotton's father later joined his son in urging that the standards of evidence for witchcraft must be equal to those for any other crime, concluding that â€Å"It would better that ten suspected witches may escape than one innocent person  be condemned.†Trials continued with dwindling intensity until early 1693, and by that May Phips had pardoned and released those in prison on witchcraft charges. The aftermath of the Salem witch trials was severe.Many people were stuck in jail, unable to pay for their stay during the trials. Other people who were convicted had their land conviscated leaving families broke and homeless. Many people after the salem witch trials could not get along with each other like the accusers and the familes of the accused. Many peo ple tried to repent their accusation and make public apologies to the families of the accused and to Salem. Many people did forgive, but many families still felt it was not enough. Since the Salem Witch trials has ended, there has been no more deaths because of witchcraft or an accusation of one. The Salem Witch Trials has left such an effect on Salem Village that it was renamed Danvers and is called that to this day.

Global Warming Causes And Effects - 1381 Words

The Planet Earth is broken, and we all had a hand in breaking it, inadvertently though it may have been, by adding an abundance of greenhouse gases to the atmosphere that contribute directly to global warming; and we continue to do so every time we start our car, turn up the heat, turn on the lights or throw away trash. Global warming is a problem, caused in large part by human activity, and as it stands, poses a monumental threat to the planet and all of its occupants; while mega polluters do not have an incentive to stop greenhouse gas production, we can, as individuals work towards the solution, greenhouse gas reduction, by improving our awareness and implementing the day to day measures necessary in achieving this goal. The purpose of this paper is to explore global warming, its causes and effects, in order to better understand what we can do to stop it. Global warming is attributed to the rise in Earth’s average surface temperature, oceans and atmosphere due to growing concentrations of greenhouse gases These gases exist naturally, trapping heat and keeping the Earth warm enough for survival, but it’s the larger quantities of these same gases, produced by humans, that’s trapping more heat in the atmosphere causing a negative impact on the planet. Many greenhouse-gas-emitting activities are a fundamental part of modern life, for example, Carbon dioxide, by far the largest offender coming in at  ¾ of all greenhouse gas emissions, comes from burning fossil fuels forShow MoreRelatedGlobal Warming : Causes And Effects905 Words   |  4 Pagesindependent variables that are contributing to the cause of a problem the world is currently faced with, global warming. What is global warming? 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Causes of Global Warming Global warming is whatRead MoreGlobal Warming : Cause And Effect1471 Words   |  6 Pages Global warming (Cause/Effect) Jimareo Kimmons Comp I Dr. Sarthou 10/30/2015 Droughts, lengthy hot spells, heavy downpours, floods, and other extreme weather events are occurring more frequently and intensely every year. Around the world, research teams are analyzing these trends, noting the changes in temperature, rainfall, ice mass, sea level, and many other variables recorded by weather measuring devices. The trends are undeniable: the Earth is getting warmer. Polar sea iceRead MoreGlobal Warming: Causes and Effects1422 Words   |  6 Pagesï » ¿Global warming has been a very contentious issue of late in regards to environmental health and safety. Many pundits and critics alike exclaim that global warming is not as prevalent as individuals claim. One such pundit is that of George Will, whose article, Dark Green Doomsdayers indicates that global warming is simply a hoax. 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Leadership Styles And Leadership Style - 851 Words

Stacey Feiner once stated, â€Å"For those of you who really want to give critical thought to your unique leadership style and foster genuine followership, learn from what’s out there and weave it into something meaningful and authentic.† (Feiner, 2015) For the last two weeks, I have spent time self-analyzing and soul searching to identify the qualities I bring to a leadership role. Many of the core values important to me also align between the participative leadership style and laissez-faire leadership style. These values include working in a team environment, empowering others to make decisions and providing support for those decisions, keeping an open mind to new ideas/suggestions, and being involved with my team members on a daily basis. (Mooney, n.d.) As I learn ways to build on my strengths within these leadership styles, I also need to improve upon my weaknesses to become the well-rounded leader I want to be. Larry Page, CEO of Google, is a leader who I would like to emulate. He also shares the participative/laissez-faire leadership style. Mr. Page believes employees should be empowered to dream the impossible. He encourages out-of-the box thinking from his employees and encourages them to create the next new product innovation. To successfully lead Google, Mr. Page expects his employees to be productive and results-oriented while being self-managed. He does not believe employees should be micromanaged. In addition, he considers it important to help employeesShow MoreRelatedLeadership Styles : Leadership Style780 Words   |  4 PagesIntroduction Leadership style is designed according to a pioneer s behaviors, which is enveloped under behaviorist theory. Inside of this class, distinctive examples of leadership behavior are watched and classified as leadership styles. 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The History of Computer Development Essay - 608 Words

Every generation of computer experienced a major technological development that basically changed the way computers operate, thus resulting in increasingly smaller, cheaper, more powerful and more efficient and reliable devices .The history of computer development is always referred to in reference to the different generations of computing devices. The first generation (1940-1956) is the Vacuum Tubes. The first generation computers used vacuum tubes for circuitry and magnetic drums for their memory, and because of that they big and were often large, taking up entire rooms to build. They are so expensive to operate because they are very large and took a lot of maintenance and in addition they use a great deal of electricity and similarly†¦show more content†¦The second-generation computers are still relied on the punched cards for input and the paper printouts for output. The second-generation computers have moved from cryptic binary machine language to languages, or assembly, symbolic, which will allow the programmers to specify the instructions in words. At this time, high-level of programming languages are also being developed, such as the early versions of COBOL and FORTRAN. These were also the first computers that able to store their programmer instructions in their memory, which moved from a magnetic drum to magne tic core technology. The first computers of this second-generation were developed for the atomic energy industry. Third Generation (1964-1971), the Integrated Circuit. The development of the integrated circuit was the pioneer of the third generation of computers. The same transistor, but miniature in size and placed on silicon chip, that are called the semiconductors, which dramatically increase the speed and efficiency of the computers. 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In the book Recoding Gender: Women’s Changing ParticipationRead MoreThe Shining Sixties1750 Words   |  7 PagesRichards, Jordan 10 May 2015 AP US History Period 4 The Shining Seventies 1. Technology The actual invention of the microprocessor took place somewhat before the 70s, with the first notable product the AL-1: an 8 bit computer processor â€Å"slice† (an expandable portion of a larger central processing unit) debuting in March of 1969. However the first commercially available microprocessor, the 4004, was released in 1971 by Intel. Intel had already established itself as a leader in the integrated circuitRead More The History of the Internet Essay1277 Words   |  6 PagesThe History of the Internet When one thinks of the internet, one may think of America Online, Yahoo!, or of Sandra Bullock being caught up in an espionage conspiracy. For me, it is a means of communication. 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The Internet’s expansion has existed within an interworking web of innovators; government and military, computer scientists, graduate students, researchers, cableRead MoreBrief History of Software Engineering1733 Words   |  7 PagesBrief History of Software Engineering Some people refer to software as a set of steps which the machine what task to perform, others refer it as computer program stored in a computer which includes defined procedures or set of rules that lead to development of an output from a given input procedure for solving mathematical problem, Subah A.(2001, 4). It is produced to satisfy customer’s or individual’s needs. Let us ask ourselves, where does it come from? According to Subah A. ( 2001,2) ,

Oscar Wilde Free Essays

string(70) " he takes offense at the children and builds a wall to keep them out\." In a town where a lot of poor people suffer, a swallow who was left behind after his flock flew off to Egypt for the winter meets the statue of the late â€Å"Happy Prince†, who in reality has never experienced true happiness. Viewing various scenes of people suffering in poverty from his tall monument, the Happy Prince asks the swallow to take the ruby from his hilt, the sapphires from his eyes, and the golden leaf covering his body to give to the poor. As the winter comes and the Happy Prince is stripped of all of his beauty, his lead heart breaks when the swallow dies as a result of his selfless deeds. We will write a custom essay sample on Oscar Wilde or any similar topic only for you Order Now The statue is then torn down and melted leaving behind the broken heart and the dead swallow which are taken up to heaven by an angel that has deemed them the two most precious things in the city by God, so they may live forever in his city of gold and garden of paradise. Adaptations[edit] †¢A radio drama adaption by Columbia Workshop was broadcast on 26 December 1936. A record album was produced in the 1940s by American Decca Records, with Orson Welles narrating and Bing Crosby as the Prince. [1] †¢In 1969 New Zealand group the La De Das recorded and performed a rock opera based on the story. Band members Bruce Howard and Trevor Wilson conceived the idea in 1967, composing the music with Australian poet Adrian Rawlins narrating the story. †¢An animated version of the story was produced in 1974, starring Glynis Johns as the swallow and Christopher Plummer as the Prince. See The Happy Prince (film). Happily Ever After: Fairy Tales for Every Child presented a version of the title story set in New York City featuring Ed Koch as the Happy Prince (who was the statue of the city’s previous mayor) and Cyndi Lauper as a streetwise pigeon named â€Å"Pidge† (in place of the Swallow). †¢Leo the Lion Records released a reading of the story performed by Richard Kiley on a recording (#GD01603) including a dramatization of â€Å"The Magic Fishbone† by Charles Dickens featuring Julie Harris and Ian Martin and a reading of Rudyard Kipling’s story â€Å"The Potted Princess† performed by Ms.  Harris. McDull, Prince de la Bun was partially based on this story. †¢In 2012 the Irish composer Vincent Kennedy and playwright John Nee adapted the story for narrator, chorus and orchestra. The Happy Prince was premiered in County Donegal, Ireland in April 2012 with John Nee narrating and acting and Vincent Kennedy conducting and performing. It was broadcast on RTE Junior. [3] †¢A 1992 musical written by Sue Casson based on the story. [4] †¢In 2014, composer Stephen DeCesare released and published his adaption of the â€Å"Happy Prince† as a children’s musical. â€Å"The Nightingale and the Rose†[edit] A nightingale overhears a student complaining that his professor’s daughter will not dance with him, as he is unable to give her a red rose. The nightingale visits all the rose-trees in the garden, and one of the roses tells her there is a way to produce a red rose, but only if the nightingale is prepared to sing the sweetest song for the rose all night with her heart pressing into a thorn, sacrificing her life. Seeing the student in tears, and valuing his human life above her bird life, the nightingale carries out the ritual. She impales herself on the rose-tree’s thorn so that her heart’s blood can stain the rose. The student takes the rose to the professor’s daughter, but she again rejects him because another man has sent her some real jewels and â€Å"everybody knows that jewels cost far more than flowers. † The student angrily throws the rose into the gutter, returns to his study of metaphysics, and decides not to believe in true love anymore. Adaptations[edit] Main article: Music based on the works of Oscar Wilde There are many adaptations of this story in the form of operas and ballets. These include: †¢One act opera by Renzo Bossi, an Italian composer, (Como 1883 – Milan 1965) in one act, op. 18, 1910 (libretto by Bossi, after Wilde,: The Nightingale and the Rose), Italian Radio Turin, 9 August 1938; staged Parma, Teatro Regio, 9 January 1940); see the link. †¢A cantata by Henry Hadley, an American composer and conductor, (Somerville, Massachusetts, 1871 – New York, 1937) The Nightingale and the Rose, (libretto E. W. Grant), op. 54, S, SSAA, orchestra (New York, 1911); see the link. †¢An opera by Hooper Brewster-Jones, an Australian composer (Orroroo, S. Australia, 1887 – Adelaide, 1949) The Nightingale and the Rose, 1927 (after Wilde of which only an orchestral suite survives. †¢A ballet by Harold Fraser-Simson, an English composer, (London, 1872 – Inverness, 1944) The Nightingale and the Rose, (based on Wilde) (1927); [www. fullerswood. fsnet. co. uk/fraser-simson. htm see the link]. †¢A ballet by Janis Kalnins, a Canadian composer and conductor of Latvian parentage. (Parnu, Estonia, 3 November 1904 – Fredericton 30 November 2000) Lakstigala un roze [The Nightingale and the Rose], (after Oscar Wilde), Riga, 1938. †¢A ballet by Friedrich Voss, a German composer and pianist (b. Halberstadt, 1930) Die Nachtigall und die Rose (G. Furtwangler, after Oscar Wilde), 1961; Oberhausen, 5 January 1962; see the Breitkopf’s page †¢An opera by Jonathan Rutherford, a British composer (b 1953) – The Nightingale and the Rose, (after Wilde, 1966; link. †¢One act opera by Margaret Garwood, an American composer (born Haddonfield, NJ, 1927) The Nightingale and the Rose, (libretto by Garwood, after Oscar Wilde, Chester, Widener College Alumni Auditorium, 21 Oct 1973 †¢One act chamber opera by Elena Firsova, a Russian composer, op.  46 (1991) The Nightingale and the Rose, (libretto by Firsova, after Oscar Wilde, premiered on 8 July 1994 at Almeida Theatre, Almeida Opera;at the Boosey Hawkes page. †¢One act ballet by David Earl, a South African composer (b 1951) – The Nightingale and the Rose, 1983 Literary Adaptations[edit] †¢A Sufi poem called al-Zib wa al-Kis reworks Oscar Wilde’s plot around a mystical theme â€Å"The Selfish Giant†[edit] The Selfish Giant owns a beautiful garden which has 12 peach trees and lovely fragrant flowers, in which children love to play after returning from the school. On the giant’s return from seven years visiting his friend the Cornish Ogre, he takes offense at the children and builds a wall to keep them out. You read "Oscar Wilde" in category "Papers" He put a notice board â€Å"TRESSPASSERS WILL BE PROSECUTED†. The garden falls into perpetual winter. One day, the giant is awakened by a linnet, and discovers that spring has returned to the garden, as the children have found a way in through a gap in the wall. He sees the error of his ways, and resolves to destroy the wall. However, when he emerges from his castle, all the children run away except for one boy who was trying to climb a tree. The giant helps this boy into the tree and announces: â€Å"It is your garden now, little children,† and knocks down the wall. The children once more play in the garden, and spring returns. But the boy that the Giant helped does not return and the Giant is heartbroken. Many years later after happily playing with the children all the time, the Giant is old and feeble. One winter morning, he awakes to see the trees in one part of his garden in full blossom. He descends from the castle to discover the boy that he once helped lying beneath a beautiful white tree that the Giant has never seen before. The Giant sees that the boy bears the stigmata. He does not realize that the boy is actually the Christ Child and is furious that somebody has wounded him. â€Å"†Who hath dared to wound thee? † cried the Giant; â€Å"tell me, that I may take my big sword and slay him. † â€Å"Nay! † answered the child; â€Å"but these are the wounds of Love. † â€Å"Who art thou? † said the Giant, and a strange awe fell on him, and he knelt before the little child. And the child smiled on the Giant, and said to him, â€Å"You let Me play once in your garden, to-day you shall come with Me to My garden, which is Paradise.† † Shortly afterwards. the happy giant dies. That same afternoon, his body is found lying under the tree, covered in blossoms. Adaptations[edit] English light music composer Eric Coates wrote the orchestral Phantasy The Selfish Giant in 1925. [5] In 1933–1934, violinist-composer Jeno Hubay adapted the story into a Hungarian languageopera, Az onzo orias (Der selbstsuchtige Riese), Op. 124. The libretto was written by Laszlo Markus and Jeno Mohacsi. A record album was produced in the 1940s by American Decca, narrated by Fredric March, with a full unnamed supporting cast. In 1971, Peter Sander wrote and produced an animated version of The Selfish Giant for CTV in Canada. The music was by Ron Goodwin. It was nominated at the 44th Academy Awards (1972) in the Animated Short Subject category, one of only three films to receive a nomination. It was first broadcast in November that year. [6] In the 1990s, the Australian team of composer Graeme Koehne and choreographer Graeme Murphy created a children’s ballet based on The Selfish Giant. In the 1997 film Wilde, based on the life of the author, portions of the The Selfish Giant are woven in, with Wilde and his wife telling the story to their children, the portions reflecting on his relationship with them and others: the sadness of the children who can no longer play in the giant’s garden is reflected in that of Wilde’s sons as their beloved father spends more time with his lovers than with them. In 2009, composer Stephen DeCesare adapted the â€Å"Selfish Giant† as a musical. In 2010, composer Dan Goeller wrote an orchestral interpretation of the story. That same year Chris Beatrice created new illustrations for the story. In 2011 they released a combination of a CD containing the orchestration and new narration by Martin Jarvis, plus the newly illustrated book. An illustrated and abridged version was published in 2013 by Alexis Deacon. A British feature film called The Selfish Giant was released in 2013, said to be ‘inspired by’ Wilde’s story, though the connection between them is oblique as the film concerns two unruly boys and an unscrupulous scrap metal dealer. â€Å"The Devoted Friend†[edit] See also The Devoted Friend Hans is a gardener, the devoted friend of a rich miller. On the basis of this friendship, the miller helps himself to flowers from Hans’ garden, and promises to give Hans an old, broken wheelbarrow, to replace one that Hans was forced to sell so that he could buy food. Against this promise, the miller compels Hans to run a series of arduous errands for him. One stormy night, the miller asks Hans to fetch a doctor for his sick son. Returning from the doctor, Hans is lost on the moors in the storm and drowns in a pool of water. After Hans’ funeral, the miller’s only emotion is regret as he has been unable to dispose of the wheelbarrow. The story is told by a linnet to an intellectual water-rat, who fancies himself a literary critic; the water-rat is sympathetic to the miller rather than Hans, and storms off on being informed that the story has a moral. â€Å"The Remarkable Rocket†[edit] This story concerns a firework, who is one of many to be let off at the wedding of a prince and princess. The rocket is extremely pompous and self-important, and denigrates all the other fireworks, eventually bursting into tears to demonstrate his â€Å"sensitivity†. As this makes him wet, he fails to ignite, and, the next day, is thrown away into a ditch. He still believes that he is destined for great public importance, and treats a frog, dragonfly, and duck that meet him with appropriate disdain. Two boys find him, and use him for fuel on their camp-fire. The rocket is finally lit and explodes, but nobody observes him – the only effect he has is to frighten a goose with his falling stick. The Remarkable Rocket, unlike the other stories in the collection, contains a large number of Wildean epigrams: â€Å"Conversation, indeed! † said the Rocket. â€Å"You have talked the whole time yourself. That is not conversation. † â€Å"Somebody must listen,† answered the Frog, â€Å"and I like to do all the talking myself. It saves time, and prevents arguments. † â€Å"But I like arguments,† said the Rocket. â€Å"I hope not,† said the Frog complacently. â€Å"Arguments are extremely vulgar, for everybody in good society holds exactly the same opinions. â€Å" How to cite Oscar Wilde, Papers

Health and fitness free essay sample

?Health and fitness, in general seem quite similar but they are not so. They are two different words symbolizing two different meanings. Health is the state of being free from illness or injury whereas fitness is considered a measure of the body’s ability to function efficiently and effectively in work and leisure activities, to resist diseases, and to meet emergency situations. From a young age it is preached that being healthy and fit are critical to having a strong long life, however the amount of people that have the will power to take action in these parts of their lives are getting smaller and smaller, especially in this generation. It’s important that everyone, but especially teenagers, be acquainted with the advantages of a healthy life, and also acknowledge the ramifications of ignoring this cardinal part of life. Being active offers benefits beyond an improved physique and a healthy body. Health and fitness are crucial aspects of someone’s lifestyle and has the power to alter a person’s life in substantial ways. Healthy eating, the benefits of being active, and consequences of a corrupting lifestyle are all things to keep in mind as one makes decisions and goes through life. Many people have the ability to eat whatever they want and not gain a pound, however what these people may not grasp is that all the bad food they are ingesting will catch up with them in later years of life, and may be setting them up for many health problems down the road. It’s important to have a variety of different foods so your body has a healthy balanced diet. There are over forty nutrients that are essential to our life, and we need these nutrients because our bodies cannot produce them in large enough amounts for optimal health. (Benefits of healthy eating, healthandliving. com) Different foods contain different nutrients, which is why it is imperative that we have this combination, and avoid overconsumption. Maintaining a healthy diet not only offers your body the energy and nutrition it needs to function but also offers many health benefits that can help one live longer and have a better life. Healthy eating helps to maintain a healthy body weight, makes one feel better about themselves, creates a stronger immune system, helps to sleep and feel more rested and gives mental alertness. (Benefits From eating healthy, livestrong. com) Eating fruits and vegetables may reduce risks for a stroke, and other cardiovascular diseases and protects the body against certain types of cancer such as mouth cancer, and stomach cancer. Eating grains help with weight management, and reduce the risk of coronary artery disease. Grains also have large amounts of dietary fiber which helps to reduce blood cholesterol levels, and lowers your risk of heart disease. Each vitamin benefits your body in some way, for example potassium helps retain a healthy blood pressure, vitamin A keeps the skin and eyes healthy and protects against infections, and vitamin C helps heal cuts and wounds, and keeps the teeth and gums healthy. (Benefits of Healthy Diet, healthyforms. com) Eating healthy is something people need to consciously think about, because it does not come naturally. Sustaining a healthy diet is an essential part of leading a longer more vibrant life. (The 5 Key Benefits of eating healthy, ezinearticles. com) Sustaining a healthy diet is not the only thing to keep in mind, being physically active is equally important. Being active may not always be fun, but the benefits will be worth it in the long run. Being active not only improves health and fitness but it also improves posture and balance, boosts the mood, helps one sleep, makes one stronger, reduces stress and controls the risk of heart disease, such as diabetes. It also protects people from a stroke, some types of cancer, lowers blood pressure and reduces anxiety and depression. (Benefits of Being Active, health. ca) Studies have shown that child obesity is rapidly growing and will continue to grow if our generation does not take action of their health, which is why being active along with being healthy are both critical roles in not only developing as a person, but growing up healthy and happy. As mentioned earlier, child obesity rates are rising at a rapid pace. This is due to the fact that unhealthy foods cost significantly less than healthy foods such as fruits and vegetables. Right now 29% of adolescents are overweight, and this percent is growing by the day. Obesity as young kids and the food eating habits that they get into, carry into their adult life, leading to adult obesity. Currently, 59% of adult Canadians are either overweight or obese, and New Brunswick is one of the cities significantly higher in the overweight/obese population. (Statistics, childhoodobesityfoundation. ca) Not only do people get into bad eating habits that lead to obesity, but they also do not make time for exercise in there busy schedules, which only enhances the unhealthy lifestyle. Being overweight can lead to cardiovascular disease such as a higher blood pressure, more likely to develop diabetes, and are at a greater risk for bone and joint problems because the body carrying more weight than it is equipped for. Sleep apnea, social and psychological problems, and a low self esteem are also causes of an unhealthy diet. Dental problems are another thing that comes with unhealthy eating. Eating too much candy, or foods with lots of sugar and not enough other nutrients can lead to tooth decay and cavities. Another thing that many people are not aware of is the mood swings that come from unhealthy eating. Diets that do not include enough vitamins and minerals can lead to people suffering severe mood swings. The body may become overly energetic and easily excitable only to crash later. In addition, a lack of vitamin B can lead to the hormone levels in the brain to be unbalanced, which can induce depression. (What are the Consequences of not Eating Healthy, ehow. com) Not being active can have many negative effects on the body. For example muscle atrophy is a cause of a lack of exercise. Muscle atrophy is a medical term that describes the process of your muscles breaking down or wasting away because they are not being exercised to their full capacity. Not only do you lose muscle but you gain fatty tissue and slow down your metabolism, resulting in more weight gain. Lack of exercise can also lead to increased levels of visceral fat, which is a fat that gets trapped inside your abdomen and is toxic because it causes heart disease and gallbladder problems, it also secrets dangerous hormones that can lead to the development of breast cancer. Cardiac decline is when the heart does not get enough exercise, and the heart, which is a muscle, isn’t being exercise and so it rapidly declines in its cardiovascular fitness. The heart will not waste away like an arm or leg, however fat will begin to attack it which can lead to the development of heart disease. In 2006, approximately 2. 4 million Americans died from heart disease. (The Effects of Lack of Exercise on the Body, livestrong. com) The effects that unhealthy eating and a lack of exercise has on your body can be life changing and detrimental. This is why it is so important to have a balance between the two so you can avoid all the consequences of an unhealthy lifestyle. It’s very important to keep these things in mind as you grow older, and make time for healthy meals and exercise. Balance it key. To have a healthy life one must have a balance between eating healthy, and exercising, however treating oneself ever once in awhile is not a sin. Everything needs to be done in moderation. With the busy lives of people these days it can be hard to remember or consciously think about what we are putting into our mouths, or the amount of exercise we have gotten that day, which is why it is so easy to slip through the cracks. (Benefits From Healthy Eating, livestrong. com) However taking the few minutes to carefully think about these things can have a world of difference not only on your physical health, but on mental health as well. The vitamins, minerals and nutrients are crucial to our lives and offer many health benefits that many may not be aware of. (Benefits of a Healthy Diet, liveforms. com) The body will also profit greatly from being physically active. Both of these things lower the risk of heart disease, lower blood pressure, helps sleep, and improves ones mood, leading them away from depression and anxiety. (The Benefits of Fitness, millerhealth. com). If one does not choose to be aware of what they eat, or do physical activities then they run a large risk of becoming obese and overweight, and are opening themselves up to many health issues such as muscle atrophy, increased levels of a toxic fat, and declines in cardiovascular fitness, which in turn can lead to joint and muscle pain, heart disease, and a low self esteem. (The Effects of Lack of Exercise on the Body, livestrong. com) Health and fitness are imperative parts of having a long healthy life, and the ramifications of not choosing to eat healthy and be active are a risk that should not be taken. Life should not be taken for granted, because without it you are nothing. Be conscious about the decisions in life now, so your body does not have to pay for them later.